Lemon Caper Butter Sauce

This simple lemon caper butter sauce is the perfect accompaniment to sauteed sole.

Step: 1

Crush capers in a small bowl with the back of a spoon.

Step: 2

Melt 1/2 teaspoon butter in a skillet over medium-high heat until the butter foams and is golden; saute capers until fragrant, about 15 seconds. Add lemon juice, bring to a simmer, and cook, stirring frequently, until liquid is reduced by one-third, 1 to 3 minutes. Season with salt and pepper. Remove from heat.

Step: 3

Stir cold butter and savory into lemon mixture, stirring constantly until butter is completely melted and sauce is shiny and thick, about 1 minute.

Per Serving: 269 calories; protein 3.2g; carbohydrates 24.6g; fat 25.8g; cholesterol 66.4mg; sodium 594.7mg.

Deciding stay in and cook your food instead of eat in the evening out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .