Korean BBQ Chicken Marinade

This sauce is from the very popular ‘chicken bowls’ in my hometown. It’s very tasty! Use it as a marinade for chicken, or to baste chicken while grilling. Increase the hot chile paste as desired. Four tablespoons is usually as much as anyone can take!

Step: 1

In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, and ground ginger. Bring to a boil. Reduce heat to low, and simmer 5 minutes.

Step: 2

Remove the mixture from heat, cool, and whisk in lemon juice and hot chile paste. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 4 hours before preparing chicken as desired.

Per Serving: 20 calories; protein 0.3g; carbohydrates 4.9g; fat 0.1g; sodium 304.3mg.

Deciding stay in and make food your dinner instead of dining out is already a step in the right way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .