KISS, Keep it Simple (Brussels) Sprouts

This is a simple preparation that lets the sprouts speak for themselves instead of masking with another flavor. You may be surprised, but if you listen you’ll hear them saying ‘I am yummy!’

Makes a great side with turkey or tempeh.

Step: 1

Put Brussels sprouts in a large bowl. Drizzle olive oil over the sprouts; season with salt and pepper. Toss sprouts to coat.

Step: 2

Heat a large skillet over medium heat; cook and stir sprouts in hot skillet until bright green and beginning to brown on edges, about 5 minutes.

Per Serving: 110 calories; protein 3.9g; carbohydrates 10.5g; fat 7.1g; sodium 508.7mg.

Deciding stay in and cook your food instead of eat in the evening out is good a step in the right direction if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .