Key West Penne

A deliciously rich medley of scallops, shrimp, artichokes, sun-dried tomatoes and pasta! Plus it’s quick and easy!

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

Heat a large heavy skillet over medium heat. Combine shrimp, scallops, artichokes and sun dried tomatoes, then cook until shrimp turn pink. Reduce heat, and stir in cream and parmesan. Toss with cooked pasta, and sprinkle olives on top.

NUTRITION FACT

Per Serving: 911 calories; protein 49g; carbohydrates 75.8g; fat 48.3g; cholesterol 260.4mg; sodium 981.8mg.

Deciding stay in and make food your dinner instead of dining out is already a step in the right way if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .

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