Keto Mushroom and Bok Choy Stir-Fry

Mmm! Delicious and keto!

Step: 1

Heat lard and coconut oil in a large skillet over medium heat. Add garlic and cook until browned and fragrant, 1 to 3 minutes. Add bok choy stems and cook until they are slightly soft on the edges, about 5 minutes. Add bok choy greens and mushrooms. Cook and stir until greens are wilted and mushrooms are soft, about 5 minutes.

Step: 2

Stir in parsley and season with cumin and salt. Lower heat and simmer for 2 more minutes.

Per Serving: 358 calories; protein 14.6g; carbohydrates 20.4g; fat 28.5g; cholesterol 12.2mg; sodium 1466.3mg.

Deciding stay in and cook your dinner instead of dining out is good a process in the best way if you’re focusing on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .