Keto Dressing

Keeps for a week! Shake well before using.

Step: 1

Combine mayonnaise, olive oil, MCT oil, lemon juice, Dijon mustard, and garlic in a jar. Season with salt and pepper. Add chopped parsley; close jar tightly with a lid and shake until well mixed.

Per Serving: 194 calories; protein 0.2g; carbohydrates 1.8g; fat 21.3g; cholesterol 3.5mg; sodium 123.6mg.

Getting stay in and cook your food instead of eat in the evening out is good a step in the best way if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .