Kellis Fried Green Zucchini

Just like fried green tomatoes, but with zucchini instead.

Step: 1

Mix together the seasoned bread crumbs, grated Parmesan cheese, and garlic salt in a shallow bowl. Beat the eggs in a second shallow bowl.

Step: 2

Heat the olive oil in a large skillet over medium heat until the oil is rippling, but not smoking.

Step: 3

Dip the zucchini slices into the beaten egg, then into the crumbs, and place in the skillet in a single layer. Fry the zucchini slices until golden brown, about 3 minutes, then flip them over and fry until the slices are cooked through and golden brown on the other side. Sprinkle the mozzarella cheese over the slices, and cook the slices 1 to 2 more minutes to allow the cheese to melt.

Step: 4

To serve, spoon hot spaghetti sauce onto plates, and top with fried zucchini slices and melted cheese.

Per Serving: 420 calories; protein 17.7g; carbohydrates 22g; fat 29.3g; cholesterol 121.3mg; sodium 1341.1mg.

Getting stay in and make food your food instead of dining out is good a process in the right direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .