Kahlua® Sweet Potatoes

We have had this side dish for Thanksgiving and noticed that it is not as filling as the usual pecan-encrusted mashed sweet potatoes. At Thanksgiving that is a good thing!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Spread yams into a casserole dish. Pour milk over yams and sprinkle with brown sugar. Dot yams with butter pieces. Pour coffee-flavored liqueur over the top.

Step: 3

Bake in the preheated oven until heated through and bubbling, about 30 minutes.

NUTRITION FACT

Per Serving: 252 calories; protein 1.4g; carbohydrates 41.5g; fat 4.5g; cholesterol 11.8mg; sodium 73.5mg.

The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re making pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can made a dish do double-duty .

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