Jerk Marinade Seasoning Rub

This is a blend of more than 12 herbs and spices combined in a delicious array of spicy superb-ness! Cinnamon, thyme, cayenne pepper, garlic, onion, allspice, and so much more is so good that you will never buy a store-bought version of jerk seasoning again!

Step: 1

Whisk onion powder, thyme, allspice, black pepper, turbinado sugar, garlic powder, sea salt, ginger, cinnamon, nutmeg, cayenne pepper, marjoram, sage, and rosemary together in a bowl.

Per Serving: 235 calories; protein 5.8g; carbohydrates 53.3g; fat 4.5g; sodium 3991.2mg.

Deciding stay in and make food your dinner instead of eat in the evening out is already a process in the right direction if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .