Japanese Zucchini and Onions

Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces.

Step: 1

Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.

Per Serving: 110 calories; protein 2.7g; carbohydrates 8.1g; fat 8.2g; sodium 581.4mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a process in the right direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .