Jansens Spaghetti Sauce and Meatballs

I usually spend an afternoon preparing this and freeze leftovers in batches because it’s that good. It will easily feed six or you can cut the entire recipe in half. Serve over your favorite spaghetti.

Step: 1

For the sauce, combine the chopped tomatoes, 2 cans tomato paste, tomato sauce, 4 teaspoons oregano, 2 teaspoons parsley, basil, 2 teaspoons sugar, salt, 6 cloves garlic, olive oil, and red wine in a large, heavy pot. Cover, and cook over medium heat until bubbling. Uncover, reduce heat to low, and simmer for at least one hour, stirring often.

Step: 2

Preheat an oven to 350 degrees F (175 degrees C). Coat a baking sheet with non-stick cooking spray.

Step: 3

Combine the meatloaf mix, corn flakes, eggs, 3 garlic cloves, Parmesan cheese, 3 tablespoons tomato paste, 2 teaspoons dried oregano, 2 tablespoons dried parsley, 1 tablespoon sugar, garlic salt, nutmeg, and black pepper in a large bowl. Mix well with a large fork. Form the meat mixture into 1 1/2 inch firm balls. Place the meatballs on the prepared pan.

Step: 4

Bake meatballs until browned and cooked though, about 20 to 30 minutes. Drop cooked meatballs into hot spaghetti sauce, and serve immediately.

Per Serving: 416 calories; protein 26g; carbohydrates 40.2g; fat 18.5g; cholesterol 148.4mg; sodium 1849mg.

Deciding stay in and make food your dinner instead of dining out is already a process in the best direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .