Jalapeno Corn Casserole

This corn casserole has been a hit wherever I’ve taken it.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x9 inch casserole dish with cooking spray.

Step: 2

In a mixing bowl, combine cream cheese and milk until smooth. Stir in corn and jalapeno peppers. Transfer mixture to the prepared dish and cover with a lid or foil.

Step: 3

Bake in a preheated 350 degrees F (175 degrees C) oven for 40 to 50 minutes.

NUTRITION FACT

Per Serving: 238 calories; protein 7.1g; carbohydrates 22.1g; fat 15.3g; cholesterol 45.1mg; sodium 202mg.

Deciding stay in and cook your dinner instead of eat in the evening out is already a process in the best direction if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .

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