Italian Mashed Potatoes

Adding Italian spices to mashed potatoes adds so much flavor.

Step: 1

Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Return the drained potatoes to the pot.

Step: 2

Pour the vegetable broth, thyme, rosemary, oregano, basil, onion powder, parsley, sage, and garlic over the potatoes; mash with a potato masher.

Per Serving: 174 calories; protein 4.7g; carbohydrates 39.1g; fat 0.4g; sodium 90.4mg.

Deciding stay in and make food your food instead of dining out is already a step in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .