Irish Boxty

Boxty is a traditional Irish dish made of potatoes. An old Irish rhyme goes: ‘Boxty on the griddle, boxty on the pan; if you can’t make boxty, you’ll never get a man’.

Step: 1

Toss the grated potatoes with flour in a large bowl. Stir in mashed potatoes until combined. In a separate bowl, whisk together the egg and skim milk; mix into the potatoes. Season to taste with salt and pepper.

Step: 2

Heat the olive oil in a large skillet over medium-high heat. Drop in the potato mixture, forming patties about 2 inches in diameter. Fry on both sides until golden brown, 3 to 4 minutes per side. Drain on a paper towel-lined plate. Serve warm.

Per Serving: 227 calories; protein 4.7g; carbohydrates 29g; fat 10.3g; cholesterol 31.8mg; sodium 121.4mg.

Deciding stay in and cook your food instead of eat in the evening out is good a process in the right way if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .