Instant Pot® Ribs from Frozen

These ribs start from a frozen state, so dinner can be made without planning ahead. Each rib portion should have 3 to 4 ribs. I use a spice called “Red Rocks Hickory Smoke Seasoning” from Savory Spice Shop®, but you may use what you have. With only 3 ingredients, it doesn’t get much easier!

Step: 1

Pour water into a multi-functional pressure cooker (such as Instant Pot®). Set trivet inside. Sprinkle seasoning liberally over the frozen ribs and set on top of the trivet. Close and lock the lid.

Step: 2

Select high pressure according to manufacturer’s instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

Step: 3

Release pressure using the natural-release method according to manufacturer’s instructions, about 15 minutes. Unlock and remove the lid.

Step: 4

Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

Step: 5

Transfer ribs to a rimmed baking sheet. Brush with barbecue sauce. Broil until glazed, 4 to 5 minutes.

Per Serving: 309 calories; protein 18g; carbohydrates 7.9g; fat 22g; cholesterol 87.6mg; sodium 1285.7mg.

Getting stay in and cook your food instead of eat in the evening out is already a process in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .