Instant Pot® Candied Sweet Potatoes

Sweet potatoes can be candied really quickly in a pressure cooker.

INGRIDIENT

DIRECTION

Step: 1

Toss sweet potatoes with cornstarch in a resealable plastic bag until evenly coated.

Step: 2

Place coated sweet potatoes in a multi-functional pressure cooker (such as Instant Pot®). Cover with maple syrup, white sugar, brown sugar, and margarine. Pour in water and stir. Close and lock the lid.

Step: 3

Select high pressure according to manufacturer’s instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

Step: 4

Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid.

NUTRITION FACT

Per Serving: 265 calories; protein 2.3g; carbohydrates 57.2g; fat 3.6g; sodium 124.6mg.

The most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re cooking pasta, go for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can made a dish do double-duty .

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