Instant Pot® Black-Eyed Peas and Ham

Southern traditional New Year’s black-eyed pea stew cooked in the Instant Pot®.

INGRIDIENT

DIRECTION

Step: 1

Rinse peas and toss with salt and pepper. Transfer to the bottom of a multi-functional pressure cooker (such as Instant Pot®); add chicken broth, tomatoes, ham, red onion, and garlic. Close and lock the lid.

Step: 2

Select Bean setting and high pressure according to manufacturer’s instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step: 3

Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes.

NUTRITION FACT

Per Serving: 637 calories; protein 43.8g; carbohydrates 85.9g; fat 15.1g; cholesterol 43.4mg; sodium 2217mg.

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One make sure is also can apply to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can make a dish do double-duty .

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