Indian Okra in the Air Fryer (Kurkuri Bhindi)
Top this Indian okra with some more chaat masala if you want. Serve it with hot chapati or eat it as a snack.
INGRIDIENT
DIRECTION
Step: 1
Place thawed okra in a bowl. Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
Step: 2
Meanwhile, heat oil in a skillet over medium heat. Add gram flour, salt, chili powder, coriander, chaat masala, cumin, and amchoor. Mix to combine and continue stirring until fragrant, about 2 minutes. Remove from the heat and add to okra; mix to coat. Transfer okra to the air fryer basket.
Step: 3
Cook in the preheated air fryer for 5 minutes. Flip okra and air-fry, flipping at 5 minute intervals, until cooked through and crispy, 5 to 10 minutes.
NUTRITION FACT
Per Serving: 194 calories; protein 3.4g; carbohydrates 12.9g; fat 14.8g; sodium 1334.3mg.
Getting stay in and cook your dinner instead of eat in the evening out is good a process in the best way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .
