Delicious gravy with TVP. Serve over hot noodles, potatoes or rice.
Step: 1
In a 3 quart saucepan over medium heat, combine textured vegetable protein, soup, sliced mushrooms (with liquid), onion, soy sauce, seasoning salt, savory and water. Simmer until onions are tender and gravy reaches desired consistency.
Per Serving: 371 calories; protein 70.2g; carbohydrates 16.1g; fat 7.5g; sodium 1977.4mg.
The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re making pasta, go for a simple healthy dish . Made steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.
One make sure is also can make to cooking method . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can made a dish do more often .