Everyone should eat their veggies. But sometimes, not everyone does. With this recipe, even the most stubborn veggie-haters will love their cauliflower and broccoli.
Step: 1
Preheat the oven to 350 degrees F (175 degrees C).
Step: 2
Combine broccoli, cauliflower, olive oil, soy sauce, honey, and garlic in a large mixing bowl. Mix well so that the vegetables are evenly coated. Spread in a large baking dish.
Step: 3
Bake in the preheated oven until broccoli and cauliflower are tender, about 25 minutes.
Per Serving: 114 calories; protein 3.2g; carbohydrates 12g; fat 7g; sodium 263.7mg.
Deciding stay in and make food your dinner instead of eat in the evening out is already a process in the right way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .