Healthier Yellow Squash Casserole

This is a dish I use all year long. It is great for all the yellow squash you may have for the summer season.

Step: 1

Preheat oven to 325 degrees F (165 degrees C). Grease a 9x9 inch baking dish.

Step: 2

In a saucepan, boil sliced squash in enough water to cover for 10 minutes. Remove squash to paper towels. Dab off excess moisture.

Step: 3

In a medium bowl, beat eggs together with wine. Add squash and cheese. Season with salt and pepper to taste. Then pour mixture into a baking dish.

Step: 4

Bake in a preheated oven for 1 hour.

Per Serving: 132 calories; protein 8.2g; carbohydrates 7.3g; fat 7.3g; cholesterol 64.6mg; sodium 148.7mg.

Deciding stay in and cook your dinner instead of eat in the evening out is good a step in the best direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .