Hash Brown Sausage Patty

A simple and delicious accompaniment to your morning eggs.

Step: 1

Cut red potato into spirals using a spiralizer. Dip into a bowl of cold water; rinse and transfer to a microwave-safe bowl.

Step: 2

Cook potato spirals in the microwave on high for 1 minute. Blot with paper towels to remove any moisture.

Step: 3

Remove sausage from its casing and shape into 2 balls; press into round discs.

Step: 4

Heat a nonstick skillet over medium heat. Add 2 round piles of potato spirals. Season with salt and pepper. Top each pile with a sausage disc and press down firmly with a spatula to make thin patties. Cook until well browned, about 4 minutes per side. Garnish with chives.

Per Serving: 158 calories; protein 8.1g; carbohydrates 3.5g; fat 12.2g; cholesterol 32.4mg; sodium 583.4mg.

Deciding stay in and make food your dinner instead of dining out is good a step in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .