Hamburger Quiche

Who says real men don’t eat quiche? I love this recipe given to me by my grandmother. Not for those on a diet, but guaranteed to satisfy.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie dish.

Step: 2

Press hash browns onto the bottom and sides of pie dish. Bake in preheated oven for 25 to 30 minutes, or until it begins to brown.

Step: 3

Meanwhile, place ground beef and onion in a large, deep skillet. Cook over medium-high heat until beef evenly brown. Drain, crumble and allow to cool. In a medium bowl, whisk together milk, eggs and cornstarch. Stir in 1/2 pound shredded cheese and ground beef mixture. Mix in the liquid smoke, bacon bits, Worcestershire sauce and salt. Pour into hash brown crust.

Step: 4

Bake in preheated oven for 20 minutes. Remove from oven, sprinkle 1/4 pound of grated sharp cheddar on top, and place back in the oven. Bake 15 minutes, or until filling is puffed and golden brown. Let stand for 20 minutes before serving.

Per Serving: 513 calories; protein 31.5g; carbohydrates 18.7g; fat 39.1g; cholesterol 167mg; sodium 1288.5mg.

Deciding stay in and cook your dinner instead of dining out is already a process in the right direction if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .