Cutting cauliflower into “steaks” and cooking them on a grill creates wonderful caramelized edges and smoky flavor. Topped with nutty Parmesan and earthy truffle oil, this is sure to become your favorite way to eat cauliflower. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
Step: 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, salt, and black pepper together in a bowl.
Step: 2
Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Cut each cauliflower vertically through the stem into 2 even “steaks”, 1 to 1 1/2 inches thick; remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
Step: 3
Brush one side of the steaks with some of the oil mixture.
Step: 4
Place steaks on the grill, oiled-side down; grill for 5 minutes. Brush more oil mixture on top and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with truffle oil. Sprinkle with Parmesan cheese and parsley.
Per Serving: 310 calories; protein 10.3g; carbohydrates 22.8g; fat 22.4g; cholesterol 4.4mg; sodium 785.3mg.
The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re making pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.
One make sure is also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But often you can made a dish do more often .