Grilled Soy-Sesame Asparagus

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

Step: 1

Preheat grill for high heat.

Step: 2

In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.

Step: 3

Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

Per Serving: 100 calories; protein 4.9g; carbohydrates 9.8g; fat 5.9g; sodium 230.1mg.

Deciding stay in and make food your dinner instead of dining out is good a process in the best direction if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .