Grilled Fennel

A great way to prepare fennel! Serve hot as a side dish, or cool and serve as a salad.

Step: 1

Preheat an outdoor grill for high heat and lightly oil the grate.

Step: 2

Slice a very thin layer from the bottom of each fennel bulb using a vegetable peeler or paring knife, leaving the core in place to help hold bulb intact. Remove fennel stalks, reserving fronds. Slice bulbs vertically into 1/4-inch slices. Brush slices with 1 tablespoon olive oil and sprinkle with ground black pepper and salt on each side.

Step: 3

Grill fennel slices until charred, about 5 minutes per side; transfer to serving platter.

Step: 4

Whisk remaining 1 tablespoon olive oil, basil, parsley, lemon juice, lemon zest, freshly ground black pepper, thyme, and reserved fennel fronds together in a bowl. Sprinkle Parmesan cheese and drizzle lemon mixture over fennel.

Per Serving: 110 calories; protein 2.5g; carbohydrates 9.3g; fat 7.7g; cholesterol 2.2mg; sodium 245.5mg.

Getting stay in and cook your dinner instead of dining out is already a step in the right way if you’re more point on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .