Grilled Corn Salad

A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated.

Step: 1

Preheat an outdoor grill for medium heat; lightly oil the grate.

Step: 2

Cook the corn on the preheated grill, turning occasionally, until the corn is tender and specks of black appear, about 10 minutes; set aside until just cool enough to handle. Slice the kernels off of the cob and place into a bowl.

Step: 3

Combine the warm corn kernels with the green pepper, diced tomato, onion, cilantro, and olive oil. Season with salt and pepper; toss until evenly mixed. Set aside for at least 30 minutes to allow flavors to blend before serving.

Per Serving: 103 calories; protein 3.4g; carbohydrates 19.7g; fat 2.8g; sodium 43.4mg.

Getting stay in and make food your food instead of eat in the evening out is good a step in the right direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .