No matter how much I make, it’s never enough and it couldn’t be simpler to make. Even those who hate veggies love this green bean almondine!
Step: 1
Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
Step: 2
Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.
Per Serving: 152 calories; protein 4.4g; carbohydrates 10.6g; fat 11.2g; cholesterol 15.3mg; sodium 87.9mg.
Deciding stay in and make food your dinner instead of dining out is good a process in the best way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .