Green Bean and Asparagus Salad

Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color.

INGRIDIENT

DIRECTION

Step: 1

Preheat an oven to 400 degrees F (200 degrees C).

Step: 2

Toss green bean pieces and 1 tablespoon olive oil in a bowl until the green beans are evenly coated; spread onto a baking sheet.

Step: 3

Roast green beans in preheated oven until tender, about 10 minutes.

Step: 4

Toss asparagus pieces and 1 tablespoon oil in a bowl until the asparagus is evenly coated; spread onto the baking sheet with the partially roasted green beans.

Step: 5

Continue roasting the green bean and asparagus mixture until tender, 10 to 12 minutes.

Step: 6

Toss the roasted green beans and asparagus with red onion, cherry tomatoes, and parsley in a large bowl; season with kosher salt and black pepper. Drizzle with olive oil to taste, if desired.

NUTRITION FACT

Per Serving: 86 calories; protein 2.7g; carbohydrates 8.8g; fat 5.3g; sodium 59.3mg.

Deciding stay in and make food your food instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .

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