This is my great-grandma’s candied yams recipe. I started making them a few years ago, now everyone asks for them every year. The secret I think is in the orange juice and slow cooking.
Step: 1
Bring a large pot of water to a boil over high heat. Add yams and boil for 10 minutes. Drain and rinse twice with cold water. Soak in cold water for 15 minutes.
Step: 2
While yams are soaking, preheat the oven to 275 degrees F (135 degrees C).
Step: 3
Mix white sugar, brown sugar, cinnamon, and nutmeg together in a small bowl.
Step: 4
Peel and cut yams into chunks and place in a large baking dish. Dot with butter and sprinkle with sugar mixture so all yams are coated. Carefully pour enough orange juice into the bottom of baking dish to measure 1/2 inch.
Step: 5
Bake in the preheated oven, basting often, until yams are tender and the liquid is thick and sticky, 3 to 3 1/2 hours. Sprinkle with mini marshmallows. Turn on the oven’s broiler. Broil until marshmallows are melted and toasty, about 5 minutes.
Per Serving: 344 calories; protein 3.2g; carbohydrates 73.4g; fat 4.7g; cholesterol 11.4mg; sodium 54.7mg.
Getting stay in and make food your food instead of eat in the evening out is good a step in the right way if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .