These gluten-free, egg-free, and dairy-free summer squash fritters make an interesting breakfast or side dish for a meal.
Step: 1
Place a griddle over medium heat.
Step: 2
Combine squash, onion, and jalapeno pepper in a small bowl.
Step: 3
Combine rice flour, gluten-free flour, flaxseed meal, and baking powder in a medium-sized bowl. Stir in water. Add squash mixture and stir to coat; batter should be moist, but not liquid.
Step: 4
Spray the hot griddle with cooking spray. Scoop batter onto the griddle and fry about 3 minutes. Flip and fry for another 3 minutes, or longer if you want a more browned edge. Repeat with remaining batter.
Per Serving: 195 calories; protein 4.6g; carbohydrates 39.8g; fat 2.6g; sodium 186.7mg.
One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re making pasta, go for a simple healthy dish . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to adjust with make a rice salad.
This also can make to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But often you can made a dish do double-duty .