Gingered Swiss Chard

I usually don’t add much to Swiss chard, as I love its natural flavor, but the addition of ginger brings it up a couple more notches. Hope you enjoy it too.

Step: 1

Place chard on a flat work surface. Remove large stems and cut into 1/2-inch slices. Chop leaves coarsely.

Step: 2

Heat oil in a saucepan over medium heat. Add ginger; cook and stir until fragrant, about 1 minute. Add chard stems; cook until tender, about 5 minutes. Toss in chard leaves and season with salt; cook and stir until chard is wilted and liquid is mostly reduced, about 5 minutes.

Per Serving: 74 calories; protein 1.3g; carbohydrates 2.8g; fat 7g; sodium 185.4mg.

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One make sure is also can apply to cooking method . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the cooking items . But often you can make a dish do more often .