Broccoli is roasted with garlic and olive oil, then tossed with lemon juice and shaved parmesan cheese.
Step: 1
Preheat your oven to 425 degrees F.
Step: 2
Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet.
Step: 3
Mince the garlic and toss it in with the broccoli.
Step: 4
Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and kosher salt.
Step: 5
Bake in the oven for 20-25 minutes until the broccoli is tender.
Step: 6
Toss in lemon juice, parmesan cheese, and 1 tablespoon olive oil; serve immediately.
Per Serving: 123 calories; protein 3.7g; carbohydrates 4g; fat 10.9g; cholesterol 5.5mg; sodium 265.4mg.
Getting stay in and make food your dinner instead of eat in the evening out is good a process in the best direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .