This is a savory version of the classic fall flavor of acorn squash!
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
Step: 2
Place each squash half in the baking dish, cut side down.
Step: 3
Bake squash in the preheated oven for 30 minutes. Flip squash over and place 1 tablespoon butter and 1 teaspoon garlic into each squash. Season with salt and pepper.
Step: 4
Bake squash, cut-side up until tender, about 20 more minutes. Cool for about 5 minutes before serving.
Per Serving: 207 calories; protein 2.3g; carbohydrates 27g; fat 11.8g; cholesterol 30.5mg; sodium 89.7mg.
Getting stay in and cook your dinner instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .