Fried Zucchini

If you like traditional fried zucchini, and you’re like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.

INGRIDIENT

DIRECTION

Step: 1

Place zucchini and onions in a medium bowl and mix together.

Step: 2

In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.

Step: 3

Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.

Step: 4

In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

NUTRITION FACT

Per Serving: 195 calories; protein 4.4g; carbohydrates 31.1g; fat 6.2g; sodium 296.1mg.

Deciding stay in and make food your food instead of dining out is good a step in the best direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .

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15-Minute Baked Zucchini Fries Author : Country Crock®
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15-Minute Fried Plantains Author : Country Crock®