Fried Yellow Squash with Potatoes and Onions

My boyfriend suggested I add some squash to the fried potatoes as a way to use up the extra squash. It tastes really good as a side dish to pork or chicken.

Step: 1

Heat vegetable oil in a large skillet over high heat until oil is hot; decrease heat to medium. Cook and stir onion and potatoes in the hot oil until potatoes are lightly browned and partially cooked, 15 to 20 minutes. Add squash, butter, paprika, black pepper, garlic powder, salt, and red pepper flakes; cook until potatoes are golden brown, 15 to 20 more minutes, turning occasionally. Remove from skillet with a slotted spoon.

Per Serving: 177 calories; protein 3.1g; carbohydrates 22.8g; fat 8.9g; cholesterol 15.3mg; sodium 340mg.

Deciding stay in and cook your dinner instead of eat in the evening out is already a step in the right way if you’re more point on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .