Fried Tomato, Onion, and Mushroom Ragout

When I was growing up, my mother used to make a simple dish of fried tomatoes and onions that we would soak up with buttered bread. This is an updated version to which I have added mushrooms and fresh basil. My daughter loves this over whole wheat penne pasta and topped with Parmesan cheese.

Step: 1

Heat the olive oil in a large skillet over medium heat, and cook and stir the onion for about 5 minutes, until translucent. Add the tomato wedges and mushrooms, and simmer, stirring occasionally, for about 20 minutes, until the tomatoes and mushrooms are cooked through and the sauce is reduced and thickened.

Step: 2

Sprinkle on the basil, salt and pepper, and stir to combine.

Per Serving: 106 calories; protein 2.7g; carbohydrates 9.8g; fat 7.2g; sodium 9.7mg.

Deciding stay in and make food your food instead of eat in the evening out is good a process in the right way if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .