Fried Squash Blossoms

Pick the flowers off your zucchini plants as soon as you see some zucchini has started to come in under the flower. A very tasty treat! Try stuffing the blossoms with goat cheese before frying them!

Step: 1

Gently dip zucchini blossoms in beaten egg and shake off the excess. Press into flour; coat with bread crumbs. Place breaded blossoms on a plate; do not stack.

Step: 2

Heat olive oil in a large frying pan over medium-high heat. Fry blossoms, working in batches, until both sides are golden brown, about 5 minutes each side. Season with salt and black pepper.

Per Serving: 211 calories; protein 6.9g; carbohydrates 22.6g; fat 10.2g; cholesterol 93.2mg; sodium 299.6mg.

One of most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to adjust with make a rice salad.

One make sure is also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can made a dish do more often .