Fried Pumpkin

Use that extra pumpkin to make a rich and buttery side dish with a delicious crusty coating.

Step: 1

Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.

Step: 2

Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.

Step: 3

Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.

Per Serving: 108 calories; protein 1.6g; carbohydrates 11g; fat 6.7g; cholesterol 17.4mg; sodium 47.5mg.

Deciding stay in and cook your dinner instead of dining out is good a step in the best way if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .