Fried Okra

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Step: 1

In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.

Step: 2

Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Per Serving: 394 calories; protein 4.7g; carbohydrates 29g; fat 29.2g; cholesterol 46.5mg; sodium 167.3mg.

Deciding stay in and make food your dinner instead of dining out is already a process in the right way if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

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