Fried Mashed Potato Cakes

Fried mashed potato patties. Yummy!

Step: 1

Mix mashed potatoes, egg, flour, and salt together in a bowl.

Step: 2

Heat a thin layer of vegetable oil in a frying pan. Drop large spoonfuls of the potato mixture into the frying pan. Flatten into a patties as you flip; cook until browned on both sides, 6 to 7 minutes per cake. Repeat with remaining potato mixture.

Per Serving: 73 calories; protein 2.1g; carbohydrates 8.7g; fat 3.3g; cholesterol 31.7mg; sodium 214.3mg.

Getting stay in and make food your dinner instead of eat in the evening out is good a step in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .