Tomatoes dipped in a breadcrumb batter and fried to your heart’s content.
Step: 1
Stir together bread crumbs, sugar, salt and pepper.
Step: 2
Coat tomatoes in the crumb mixture.
Step: 3
Heat oil in a large frying pan over medium-high heat. Fry tomatoes for 2 minutes on each side. Drain on paper towels.
Per Serving: 185 calories; protein 2.6g; carbohydrates 12.8g; fat 14.5g; sodium 226mg.
One of most obvious way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re cooking pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.
This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can made a dish do double-duty .