Fresh Turmeric Paste

This homemade paste made of fresh turmeric root, ginger, coconut oil, and pepper comes together quickly. Use it fresh in soups, sautes, and even on sandwiches. Add to any dish where you want some added flavor! Or use it as a base for curry pastes. It can be refrigerated to be used within 3 days or frozen in ice trays to be used later. I hope you enjoy it.

Step: 1

Combine coconut oil, turmeric root, ginger root, and black pepper in a saucepan; add 1/2 of the water. Cook and stir mixture over medium until small bubbles form around the edges, 1 to 2 minutes. Reduce heat to medium-low; cook, stirring continually and adding small amounts of the remaining water, until mixture forms a paste, 5 to 8 minutes.

Step: 2

Transfer paste to a glass container and cool to room temperature. Cover container tightly with a lid and refrigerate.

Per Serving: 21 calories; carbohydrates 0.4g; fat 2.3g; sodium 0.5mg.

Getting stay in and make food your food instead of dining out is already a process in the best way if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .