These are the best French Fries - the sugar solution has something to do with the carbohydrates, but by doing it they don’t soak up so much grease, so they get crunchy.
Step: 1
In a medium bowl, dissolve the sugar in warm water. Soak potatoes in water mixture for 15 minutes. Remove from water, and dry thoroughly on paper towels.
Step: 2
Heat oil in deep-fryer to 375 degrees F (190 degrees C). Add potatoes, and cook until golden, 5 to 6 minutes. drain on paper towels. Season with salt to taste.
Per Serving: 498 calories; protein 3.7g; carbohydrates 48.9g; fat 33.2g; sodium 305.3mg.
Getting stay in and cook your food instead of dining out is good a step in the right way if you’re more point on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .