Feta Mashed Potatoes

This is an easy way to give mashed potatoes a new spin. Leaving the skin on saves time and there are a lot of nutrients in the skin.

Step: 1

Place potatoes into a large pot and cover with water and salt; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain and return potatoes to pot over low heat to evaporate any extra water. Put potatoes through a potato ricer or mash thoroughly with a potato masher.

Step: 2

Place garlic cloves in a microwave-safe dish; drizzle olive oil over garlic. Microwave on high until garlic is fragrant and tender, 1 1/2 to 2 minutes. Mix garlic and yogurt into potatoes; add more yogurt as needed. Stir feta cheese into mashed potatoes until melted; top with butter to serve.

Per Serving: 315 calories; protein 12.6g; carbohydrates 44g; fat 10.3g; cholesterol 32.9mg; sodium 657.5mg.

One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to adjust with make a rice salad.

One make sure is also can apply to cooking process . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can make a dish do double-duty .