Fantastic Green Rice Dish

Best casserole I’ve tasted in a long time!

Step: 1

Preheat oven to 250 degrees F (120 degrees C).

Step: 2

In a saucepan bring 2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

Step: 3

To the cooked rice add cheese, onion, eggs and butter. Mix well and gently stir in parsley and milk. Transfer to a 2 quart casserole dish.

Step: 4

Bake in preheated oven for 1 1/2 hours.

Per Serving: 346 calories; protein 11.3g; carbohydrates 37g; fat 16.8g; cholesterol 116.5mg; sodium 201.8mg.

One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can made a dish do double-duty .