Esquites

Similar to elote, but the corn kernels are removed from the cob. Sweet, smoky, salty, spicy–basically all the flavors– corn.

Step: 1

Combine water and sugar in a large bowl and stir well. Leaving corn in husks, soak for at least 1 hour.

Step: 2

Preheat an outdoor grill for low heat with mesquite chips in the wood box. Lightly oil the grate.

Step: 3

Grill corn, still in husks, for 45 minutes. Remove from grill and let cool before shucking.

Step: 4

Cut corn from the cobs and combine with chili powder. Saute corn kernels in a skillet over medium heat, tossing frequently, until you see come charring, about 5 minutes.

Step: 5

Add cotija cheese, crema, cilantro, and salt and cook until warmed through, about 4 more minutes. Spritz with lime juice and serve immediately.

Per Serving: 265 calories; protein 5.3g; carbohydrates 48.3g; fat 7.7g; cholesterol 22.6mg; sodium 612.2mg.

Deciding stay in and make food your dinner instead of eat in the evening out is already a step in the right direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .