A simple eggplant recipe suitable for an appetizer or side dish.
Step: 1
Set oven rack about 6 inches from the heat source and preheat the oven’s broiler.
Step: 2
Brush eggplant slices on one side with olive oil; arrange onto a baking sheet with oiled side facing up.
Step: 3
Cook eggplant under broiler until lightly browned, about 5 minutes; remove from oven.
Step: 4
Turn oven heat to 350 degrees F (175 degrees C).
Step: 5
Turn slices and brush other side with olive oil. Sprinkle feta cheese over eggplant.
Step: 6
Bake until the cheese is bubbly and the eggplant is soft, about 10 minutes. Sprinkle basil over the eggplant slices and serve hot.
Per Serving: 85 calories; protein 3.2g; carbohydrates 7.1g; fat 5.5g; cholesterol 12.5mg; sodium 158.7mg.
Getting stay in and make food your food instead of dining out is good a step in the right way if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .