This is a simple, easy and low-fat recipe.
Step: 1
Preheat oven to 400 degrees F (200 degrees C).
Step: 2
Spray a cookie sheet with non-stick oil spray. Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant. Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.
Step: 3
Bake for 10 to 15 minutes.
Per Serving: 55 calories; protein 3.3g; carbohydrates 9.3g; fat 0.3g; sodium 105.3mg.
Deciding stay in and make food your food instead of eat in the evening out is already a process in the best way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .