Eggplant and Tomato Packets

Tired of fried eggplant? Eggplant Parmesan too much of a hassle? I came up with this recipe to deal with the plethora of tomatoes and eggplants the garden gives up every summer. I’ve also added a slice of sweet onion to the packets at times and that’s good too. Although I would suggest you try it this way first so you can see just how creamy and good an eggplant really tastes, feel free to add any other herbs you think might be good with this. Oh! by the way, don’t eat the skin - that’s where the bitter taste is.

Step: 1

Preheat an outdoor grill for medium heat.

Step: 2

Place one eggplant half and one tomato half on each sheet of aluminum foil. Sprinkle with garlic salt and black pepper. Drizzle with the olive oil. Fold the foil up to form packets.

Step: 3

Grill the packets until the eggplant and tomato are very tender, about 15 minutes.

Per Serving: 57 calories; protein 0.7g; carbohydrates 3.3g; fat 4.9g; sodium 168.8mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, make sure for a simple vegetable . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But often you can made a dish do double-duty .